Harriet Goslins

At 77, Harriet is pain-free and takes no medications. She credits her consistent CFR floor work and CFR table work from her colleagues.

She supplements this with moderate daily hiking, running, biking, Pilates, and weight training and anti-inflammatory food choices (except sometimes!)

In 35 years of private practice, she has found CFR can lessen the effects of aging even with seniors with chronic conditions. - JAN 2021